On The Blog

If you’ve ever wondered, “Does my IBS affect my period and period symptoms?”—you’re not alone. Many people with Irritable Bowel Syndrome (IBS) notice changes in their symptoms around the time of their period. But what’s...

After giving birth, many new parents wonder when their period will return and how breastfeeding will affect their menstrual cycle. The short answer? It can vary greatly from person to person. For some, breastfeeding can...

Period poverty is a major issue that affects people around the world, including right here in the UK. But Scotland is leading the way with a groundbreaking solution: free period products for anyone who needs...

Menstruation is a natural process that many people experience, but for some, it can lead to iron deficiency or even anemia. If you've ever wondered, "Can lack of iron affect my periods?" or "How does...

Your first period is a major milestone in your life, marking the start of puberty and your menstrual cycle. Many young people wonder, "At what age should I get my period?" There’s no one-size-fits-all answer,...

The morning after pill is a form of emergency contraception that many people rely on after unprotected sex or contraceptive failure. While it is highly effective at preventing pregnancy, many people wonder how it affects...

Perimenopause is a phase of life that many people experience as they approach menopause, but it’s often misunderstood. It can feel like a rollercoaster of symptoms and changes, leaving you wondering what exactly is happening...

Experiencing a miscarriage or stillbirth is an incredibly emotional and difficult time. On top of the emotional toll, your body goes through many changes as it recovers, including your menstrual cycle. Understanding what to expect...

Your diet plays a big role in how your body works, especially when it comes to your menstrual cycle. What you eat can affect everything from period cramps to the heaviness of your flow, and...