Do You Gain Weight On Your Period? Here's Why.

Do You Gain Weight On Your Period? Here's Why. You've probably heard that some women gain weight on their periods. It's not a myth, it's true. But how does this happen? And why does it...

First Period Guide: Period Panties for Teens

Growing up, we'll have to deal with a lot of changes in our bodies, and that's why a teenager's first period can be such a confusing time. It seems like there's no way to prepare...

How to ease cramps with our extra-long hot water bottle

Cramps are painful, they hurt, and they can keep you from getting a good night's sleep. Fortunately, there's a solution that doesn't involve painkillers and it's so simple - our extra-long hot water bottle! There...

PFAS and Period Pants: Are They Safe?

If you're someone who menstruates, chances are you've heard about the toxic chemicals found in period products recently. If you missed it, there's an ongoing investigation into PFAS (perfluorinated alkyl substances) being used in period...

A Beginners Guide To Period Pants and Leak-Free Underwear

A Beginners Guide To Period Pants and Leak-Free Underwear We're about to reveal a secret that will change your life forever. Ready? Here it is: You don't have to suffer through yet another period with...

Best Things To Gift New Mums and Mums-To-Be

The best gifts for a new mum or mum-to-be can be hard to find. After all, they've just had their baby, and they're probably tired and overwhelmed. When your best friend or relative becomes a...

5 Tips To Control Incontinence and Bladder Leaks

Urinary incontinence is a common condition that affects millions of people across the globe. There are different causes, such as pregnancy, childbirth, and menopause. It is also often associated with certain medical conditions, such as...

Acne During Your Period? Causes and What You Can Do

During your period, you could experience cramping, bloating, mood swings and fatigue. And if that wasn’t enough to deal with, you could be prone to breakouts. A study published in the Journal of Clinical and...

What is Menopause and What Are the Symptoms?

Aging causes a lot of changes in the body, both physically and mentally. One of those changes is the menopause. Even though it’s a completely normal and natural process, many people feel unprepared for what...